My coworker and I started the Master Cleanse
So here I am at the top of Day 2 & I feel fine. Last night was tough but it was nothing a little herbal tea & a little journal writing couldn't cure. I'm down 3lbs which has to be mostly water. I weigh myself in the mornings before anything. [yesterday I weighed after my salt water flush which could explain the 3lb loss this morning] I'll make sure I weigh before I drink anything moving forward.
I also took up Kickboxing a few weeks ago but will put it on hold for a couple days and do some light exercises at home. I'm not trying to fall out at the gym! :-)
Overall, I'm just really excited to push through the next 9 days. Whatever it takes. My insides will thank me for it! Until next time!